[PERFECT 3 LEVELS RESISTANCE] ：
Each color of the 3 resistance bands standing for different resistance levels: light, medium, and heavy. Different strengths will provide you with more flexibility and more options for your exercise routine.
[TOP QUALITY STRETCH AND COMFORT] ：This resistance bands are made of thickened & strengthened fabric with an anti-slip rubber layer. They are elastic, durable, as the bands are snap, stretch and sweat resistant.[ANTI-SLIP & DURABLE DESIGN] ：Fitness hip bands are available in with and without a slip-resistant rubber strip on the inside to ensure the band doesn't slide up or down your knee during exercise. Target and activate hip mobility muscles by moving the band up and down your leg.[SUITABLE FOR VARIOUS EXERCISES] ：The most powerful exercising tool for women/men! You can do a lot of exercises with these workout bands, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt.